The Shoes are Made for Walking

Recently I started walking more. I figure if you are going to live the rich life (rich foods that is) its best to get as much cardio as possible. While I don’t do the buttcheek wiggling power walking you see in the Olympics I manage to keep a pretty good pace. The [...]


Heart smart is not a cliche

I realize that a lot of the foods that I write about aren’t the healthiest. Just remember this is only a random account of what I actually eat. So while you read this blog feel free to take the things you find good, but also remember that because they taste good it doesn’t [...]