Heart smart is not a cliche

Posted by Sir Eats a Lot
October 28, 2008

I realize that a lot of the foods that I write about aren’t the healthiest. Just remember this is only a random account of what I actually eat. So while you read this blog feel free to take the things you find good, but also remember that because they taste good it doesn’t mean they aren’t bad. The boring things like green vegetables, salads and whole grain breads don’t really make for a good blog so they tend to get lost in the shuffle. Instances of heart attacks are growing alarmingly fast in those under the age of 40 so please heed my advice.

For those that choose to ignore me maybe you should check out some life insurance quotes to make sure everything is in order. The American Heart Association says we should start worrying about preventing heart attacks while we are in our 20’s, but most of us aren’t aware of that advice. If you aren’t going to listen to me listen to the AHA after all they are the experts.

Random Thoughts

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