Archive for June, 2009

The Right Combination

You know me, I’m always looking for new and interesting ways to get motivated to stay in shape.  I’ve come to the conclusion that I will never be the gym rat I was in my early twenties so I have to get creative.  I still do free weights in my basement but one of the [...]


Fourth of July Getaway

The fourth of July is approaching soon.  Normally, I would plan a big cookout, invite some friends over and party like its 1999 but this year I think I am going to switch things up.  Instead of cooking out on the grill I think I’ll take this opportunity to go on a little trip.  The [...]