Archive for October, 2008
Heart smart is not a cliche
I realize that a lot of the foods that I write about aren’t the healthiest. Just remember this is only a random account of what I actually eat. So while you read this blog feel free to take the things you find good, but also remember that because they taste good it doesn’t [...]
Drink Coffee and improve your health
Regardless of the type of coffee you love to drink – whether “regular,” flavored, gourmet, organic, or some other concoction that suits your taste buds – are you aware that a couple cups of coffee a day can do a lot more than merely keep you awake? Coffee has been proven to have a number [...]
